ruth smith 12/11/25 ruth smith 12/11/25 Thinking about how your self-talk language affects your body… Read More ruth smith 12/11/25 ruth smith 12/11/25 Thinking about mindfulness… Read More ruth smith 12/11/25 ruth smith 12/11/25 Infuse Gratitude Read More ruth smith 12/11/25 ruth smith 12/11/25 Thinking about our USA health care system… Read More ruth smith 12/11/25 ruth smith 12/11/25 “Self-Hypnosis is the POWER TOOL.” Read More ruth smith 12/11/25 ruth smith 12/11/25 The “Prince-Princess” Mindset Read More ruth smith 12/11/25 ruth smith 12/11/25 Use Your Imagination for Rejuvenating Sleep! Read More ruth smith 12/11/25 ruth smith 12/11/25 When your body hurts, should you move or not? Read More ruth smith 12/11/25 ruth smith 12/11/25 Aging is inevitable, so why fight it?!?! Read More ruth smith 12/11/25 ruth smith 12/11/25 BE AWARE! - Medical jargon can be harmful to your health! Read More ruth smith 12/10/25 ruth smith 12/10/25 The Power of the Mind Read More ruth smith 12/10/25 ruth smith 12/10/25 Allow your spirit to heal your body…HOW?? Read More ruth smith 12/10/25 ruth smith 12/10/25 Learn the Facts About Hypnotherapy Read More ruth smith 12/10/25 ruth smith 12/10/25 Uncover Your Bias Read More ruth smith 12/10/25 ruth smith 12/10/25 When your human life slows down… Read More ruth smith 12/10/25 ruth smith 12/10/25 Do you feel like the leader of your health care team? Read More ruth smith 12/10/25 ruth smith 12/10/25 When you workout, is your mind synced in??? Read More ruth smith 12/10/25 ruth smith 12/10/25 Perfection is possible - and required - when imagining for intentional change! Read More ruth smith 12/10/25 ruth smith 12/10/25 Meditation or Self-Hypnosis? Read More ruth smith 12/10/25 ruth smith 12/10/25 Fill Up Your “Value Cup!” Read More Older Posts
ruth smith 12/11/25 ruth smith 12/11/25 Thinking about how your self-talk language affects your body… Read More
ruth smith 12/11/25 ruth smith 12/11/25 BE AWARE! - Medical jargon can be harmful to your health! Read More
ruth smith 12/10/25 ruth smith 12/10/25 Do you feel like the leader of your health care team? Read More
ruth smith 12/10/25 ruth smith 12/10/25 Perfection is possible - and required - when imagining for intentional change! Read More