Create the “Healing Buzz”

When I create the “healing buzz,” my body reveals my inner spiritual essence. First, my hands light up then my arms. As my mind opens, this energy spreads to other parts of my body.

Knowing that this essence is essential to my health and healing potential, I direct the buzz to areas that need special attention. At this time, my right knee is healing from ACL reconstruction surgery. So, it gets a focused dose of the buzz.

Some people might call this energy “chi.” I prefer “buzz” since it accurately describes the sensation that I feel. Regardless of the word you choose, recognize this energy as a universal human resource. Practice meditation, self-hypnosis, or some other “quieting” technique to encourage its healing power to permeate in and around each and every cell.

In this way, physical healing becomes a spiritual experience.