You know your body best! Be your own Healing Boss!

There are times to follow and then there are times to lead…right?!?!

When it comes to your health and physical recovery, you must lead.

Not your doctor. Not your physical therapist.

Not your spouse or significant other. Not your parents or siblings.

Can you ask for advice? Yes!

Can you talk it over? Of course!

But, in the end, you are the decision-maker.

You know your body’s symptoms, patterns, and reactions.

You know your body best … and you have the most to gain (or lose)!

So, circle up a team that will inform you, respect you, and support you.

Be your own Healing Boss!

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Mindfulness can be lifesaving …

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What limits your healing potential?