The Yes Test

“As a simple language experience, the ‘yes test’ shows the physical impact of even the smallest, most common - yet powerful - words.”

For this mind-body experiment, please do your own personal research.

Boldly and confidently, say “yes” to yourself, over and over, and pay attention to how your body feels.

If you are new to this test, experiment when you are in a quiet, undistracted place. With practice, this special condition is less necessary.

For me, the “yes test” causes my body to lighten and energize. My sensations are unique to me and yours are unique to you. So, conscientiously tune into any physical changes to learn how your body responds.

Once you are convinced that “yes” affects your body, then consider how other words also affect your cells, tissues, and systems.

Words matter…learn to feel better and heal better with the Power of Language!