For your best physical recovery, you must fully and effectively employ your mind … all of it. Indeed, your body depends on and respond to your mind’s leadership. And, undoubtedly, this leadership entails much more than making conscious decisions about exercise, nutrition, and medical interventions.

When your body needs repair, your subconscious mind knows how to heal the injured tissues, immediately and automatically. This subtle yet powerful directive reveals a kind of healing intelligence that is often taken for granted and therefore, easily dismissed.

Even though your mind subconsciously triggers your body to heal, its response may be suboptimal, resulting in suboptimal results. In other words, similar to other input-output mechanisms, your body’s healing quality is directly related to your mind’s available resources. Provide better resources and healing drastically improves.

In order to increase your healing potential, you must consciously engage the FOUR POWERS of the Mind: belief, language, mindfulness, and imagination. When practiced throughout the healing process, these resources prime and assist your subconscious mind toward optimal outcomes. And, of course, chronic pain and healing delays are thwarted.

“Be Aware and Power Up!” challenges you to utilize these powers to your greatest advantage. Your best healing requires alignment of your conscious and subconscious minds.  Take your healing to a higher level.